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Although health-policy makers are well aware of the dangers of consuming too much salt, they too consume more than 6 g salt per day themselves.
"It's still important to avoid consuming too much salt," said Andrew Mente, an author of the study and an assistant professor of epidemiology at McMaster University in Hamilton, Ontario.
Consuming too much salt, which means too much sodium, increases the risk of developing high blood pressure, which can in turn lead to strokes, heart attacks and kidney disease.
This is resulting in many families relying on these for many of their meals and, as a result, some families are consuming too much salt, saturated fat and sugar and missing out on key nutrients.
We all know that consuming too much salt is bad for us — but mounting scientific evidence indicates it's even worse than we thought.
Populations around the world are consuming too much salt, largely as a result of the high salt content of processed foods.
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Modifying risk factors such as smoking, increased levels of body fat, consuming too much fat and salt, and a sedentary lifestyle together with the use of accessible and affordable preventive medicines, can lower the risk of CAD.
Most of us consume too much salt.
But China is a long way from consuming too much.
Consuming too much today will make the next generation poorer.
China's artificially low currency has nudged us toward consuming too much and producing too little.
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