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It also concluded that those who consistently sleep more than nine hours a night can be more likely to die early.
The gift of the beds and furniture has allowed Ms. Melo some degree of independence, as the girls no longer consistently sleep in her bed.
Consistently, sleep deprivation raises histamine levels in cerebrospinal fluid [ 36].
And yet increasing the proportion of children in malaria-endemic countries who consistently sleep under a net has remained a difficult global health challenge, and there is still "considerable debate about how best to deliver nets" [ 12].
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"Consistently sleeping six to eight hours per night may be optimal for health.
Sure, I can do it every once in a while and I'm fine, but prolonged bouts of limited sleep destroy my productivity and hence it's my job to not be consistently sleep-deprived.
Consistently sleeping nine or more hours (in adults) is a wake-up call for longer sleepers to see a doctor and find out if something other than a biological need for sleep is keeping them in bed.
Interestingly, a similar number of conditions were associated with a decreased likelihood of partial and non response: hypertension and migraine, and to a lesser extent and less consistently, sleeping disorders (in women) and anxiety disorders and chronic pulmonary diseases.
Serena Williams joins the fight against malaria in Ghana ACCRA, 6 November 2006 – On her first trip to Africa, tennis great Serena Williams called on all children and pregnant women in Ghana to protect themselves from the killer disease malaria by consistently sleeping under bed nets.
For instance, consistently sleeping under ITN alone has been shown to reduce the prevalence of low birth weight or preterm deliveries by more than a quarter among Kenyan mothers [ 8], though other studies suggested that the impact on the reduction of preterm deliveries was not significant [ 9].
Relevant research consistently associates sleep deprivation with obesity risk, and invokes a number of potential mechanisms.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com