Sentence examples for consistent mindfulness from inspiring English sources

However, this retreat is appropriate to any leader looking to explore Mindfulness for the first time, or those with a basic understanding of the practice, as well as any leaders with a consistent Mindfulness practice.

From enhanced well-being and productivity, to sustained joy and peace, a consistent mindfulness practice brings balance to your life and business.

I became serious about developing a consistent mindfulness practice when I attended my first retreat with Thich Nhat Hanh (known affectionately as "Thay"), in 1991, seven years into my twenty-year police career.

Writing about the conference later, he said, "The research is piling up showing that a consistent mindfulness practice can help us to be more happy, focused, compassionate, emotionally regulated, and less impacted by stress.

Improvements also occurred on the other measures assessed after behavioral training, but these were always greater and more consistent following mindfulness training.

Gerding adds that while options exist to explore other forms of meditation on campus, this effort was designed to foster a consistent practice of mindfulness throughout the university.

Creating consistent space for mindfulness practice – like guided meditations — and theory in the school day can positively affect the entire school culture, emphasizing acceptance, self-care, and empathy.

A consistent habit of mindfulness, reflection and support will always remind you that you are truly capable.

This means that we need to take consistent moments of mindfulness throughout the day.

I wanted to start this New Year with a solid success of becoming an accomplished and consistent participant at Mindfulness Meditation.

Furthermore, to be more consistent with the mindfulness-based CBT framework the audio files should include only mindfulness exercises and not relaxation training.