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First, it considered drinking behaviour only over the last month and did not consider the amount or frequency of alcohol use during that time.
It was clear that most considered drinking in the first trimester to be more risky, which is congruent with the evidence [ 33, 34].
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Although the dramatic rise in consumption is certainly a cause for concern, it is important not to over-stigmatize alcohol use since most young people consider drinking and learning to drink to be a normal part of development.
If you already drink this much water, consider drinking another glass or two extra.
"If you drink alcohol, please keep it in the range of one or less drinks a day and consider drinking wine instead of other alcoholic beverages".
Consider drinking oral rehydration solutions or sports drinks to help replenish some of the electrolytes your body loses when it becomes dehydrated.
Try to drink at least 8 to 12 glasses of water each day, and consider drinking more if you are very active.
If your city offers clean water from the tap, consider drinking it as it is usually a good alternative when compared to other drinks.
Rather, consider drinking at least eight ounces of water for every 30 minutes of vigorous exercise.
No one would consider drinking out of the taps; even showering is a bungee jump.
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