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The phrase "conserve your strength" is correct and usable in written English.
It means to save or preserve one's physical or mental energy. Example: Before attempting to climb the mountain, it's important to conserve your strength and pace yourself.
Exact(6)
Not only will someone else perform at a level higher than yours, you can conserve your strength for the most innately interesting activities in which you can be at your best.
Take as many days off as you can, if that is possible, during the pregnancy, so you can conserve your strength and sanity and give yourself the occasional break.
Matt, Mom and I were with you and I was trying to tell you to relax and conserve your strength (you were naturally agitated).
It's also a time to conserve your strength and energy as much as possible.
It is also a good way to conserve your strength during chemotherapy treatment.
But if you conserve your strength, you'll be able to read longer (if that's your goal).
Similar(53)
Conserve your energy.
"Conserve your energy," David tells me.
Conserve your resources.
Conserve your energy for your change.
Conserve your Battery.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com