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Consciously force your mind to say to itself that there is no threat and that it is ok to relax.Keep repeating this to yourself over and over in your mind and within a couple of minutes the seeds are planted within the subconscious.
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In pictures, Addams is a skinny, dark-haired boy with wide eyes and an ethereal comportment -- unless he consciously forced his hands to stay in his lap, Addams says now, they seemed to float in the air when he spoke.
By consciously forcing your body to relax, you can encourage your mind to relax as well.
And then there is the managerial creed, which shifts emphasis away from the "invisible hand" and towards professional managers "who consciously direct economic forces for the common good".
Then, at some point in the playoffs they seize up self-consciously, the strike force stops scoring and they're left sitting back in Seattle counting their US Open Cups.
From this, Gabler concludes, even when all the elitists seem consciously to combine forces to make their choices ubiquitous in all the traditional media, they can no longer dominate the culture….
Take a moment from conjuring up that facetious 'note to self' you were about to broadcast in 140 characters, and think about the last time you consciously considered the forces that influenced the way in which you operate – what morals and values you believe in, and the decisions you make moving forward.
Sometimes it seems as if he is favoring a quasi-Humean view according to which the intellect operates in the service of some anonymous affective and emotional drives in such a way that it just provides a set of necessary means to consciously realize what drives force us to do.
However, committing big means consciously creating conditions that force you to show-up, making results you seek automatic, almost unconscious.
According to Nature's plan, we are required to consciously balance the negative force with the positive one--unity.
The weight of both arms resting on the top of the wheel tends to make it automatically swing a little to the side in which it is unintentionally deflected, until a force is consciously applied.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com