Used and loved by millions
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
connection to yourself
Grammar usage guide and real-world examplesUSAGE SUMMARY
The phrase "connection to yourself" is correct and usable in written English.
It can be used when discussing self-awareness, personal growth, or introspection. Example: "Meditation can help you establish a deeper connection to yourself and understand your emotions better."
✓ Grammatically correct
Personal well-being
Relationships
Spirituality
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
11 human-written examples
Amara says: "After any sort of sexual violence, the way you think about sex and your body changes, so you think it's not under your control or you have to go with somebody else's likes and dislikes and you lose that connection to yourself.
News & Media
It's a lifelong connection to yourself.
News & Media
First, it takes trust and true connection to yourself.
News & Media
The truest and deepest connection to yourself will allow you to find this also in others.
News & Media
Go out into the world to explore as you give the gift of connection to yourself.
News & Media
Therapy certainly has its place and rewards; it cultivates awareness and a deep sense of connection to yourself.
News & Media
Human-verified similar examples from authoritative sources
Similar Expressions
49 human-written examples
Use your spiritual connection to place yourself appropriately within the world and higher powers, so that you can humbly appreciate where you are.
Wiki
One or two breaths usually suffice to make that essential connection back to yourself.
News & Media
It's not important to know exactly what the distance is for everyone, but to make that connection, to verify for yourself that these things can be done.
News & Media
Committing to a purpose without confidence in yourself and connection to others means you'll lose yourself and everyone around you in the process.
News & Media
If you don't have a personal connection to your charity, educate yourself about it and make sure you believe in the cause.Steve Chalke, who holds the record for the most money raised in the London Marathon, more than £5m to date, says: "If you're not passionate about your charity, no one else is ever going to be".
News & Media
Expert writing Tips
Best practice
Use the phrase "connection to yourself" when discussing the importance of self-awareness and understanding your emotions in personal growth and relationships.
Common error
Avoid using "connection to yourself" as a justification for social withdrawal. A healthy connection to yourself should enhance, not replace, meaningful connections with others.
Source & Trust
78%
Authority and reliability
4.1/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "connection to yourself" functions as a noun phrase. It typically acts as the object of a verb or preposition, denoting a state of self-awareness or a relationship with one's inner being. Ludwig confirms its usability in various contexts.
Frequent in
News & Media
33%
Wiki
17%
Science
17%
Less common in
Formal & Business
0%
Academia
0%
Encyclopedias
0%
Ludwig's WRAP-UP
The phrase "connection to yourself" signifies a state of self-awareness and understanding one's emotions and values. While grammatically correct and usable, as confirmed by Ludwig, its frequency is uncommon. The phrase is used across various contexts including News & Media, Wiki and Science, suggesting a broad applicability in discussions related to personal growth, relationships, and spirituality. Building a strong connection to yourself can be facilitated through practices like mindfulness and journaling, ultimately leading to greater self-acceptance. As a final note, while the phrase can be useful to denote the relationship with one's inner being, do not confuse it with social isolation.
More alternative expressions(10)
Phrases that express similar concepts, ordered by semantic similarity:
inner connection
Highlights the internal aspect of the connection, focusing on self-reflection.
relationship with yourself
Rephrases connection as a relationship, emphasizing the ongoing nature of self-discovery.
self-understanding
Emphasizes comprehension of one's own nature and capabilities.
self-awareness
Focuses on the conscious knowledge of one's own character, feelings, motives, and desires.
being true to yourself
Focuses on authenticity and living in accordance with one's values.
self-acceptance
Stresses the importance of accepting oneself as they are, flaws and all.
inner peace
Highlights a state of mental and emotional calmness, free from stress and anxiety.
inner harmony
Highlights the achievement of a balanced and peaceful inner state.
alignment with yourself
Implies a state of harmony and agreement within oneself.
personal integration
Stresses the unification of different aspects of oneself into a cohesive whole.
FAQs
How can I improve my "connection to yourself"?
Practicing mindfulness, journaling, spending time in nature, and engaging in activities you enjoy can strengthen your "connection to yourself".
What does it mean to have a strong "connection to yourself"?
A strong "connection to yourself" implies a deep understanding of your values, beliefs, and emotions, leading to greater self-acceptance and authenticity.
What are the benefits of having a good "connection to yourself"?
A good "connection to yourself" can lead to increased self-confidence, better decision-making, healthier relationships, and a greater sense of purpose.
What can I say instead of "connection to yourself"?
You can use alternatives like "relationship with yourself", "self-awareness", or "inner connection" depending on the context.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
78%
Authority and reliability
4.1/5
Expert rating
Real-world application tested