Solo was forced, by necessity, to concentrate her workouts on strengthening her shoulder, meaning she had to sacrifice time normally dedicated to practicing kicking and footwork.
I was distracted, irritable, couldn't concentrate, my workouts sucked and I was sluggish all day.
Although biking improves the core, it concentrates the workout on your gluteal, quadriceps, hamstring and calf muscles.
During the off-season, Wright all but eliminated trips for endorsement and promotional opportunities so he could concentrate on his workouts.
Pagán said he concentrated during his off-season workouts on becoming a better right-handed hitter.
During workouts, Sir Stanley concentrated on 20-yard sprints, explaining how "when a situation develops, the player who is quickest off the mark has the best chance of getting the ball".
The difference is, unlike exercise, there are strategies that allow us to concentrate our cooking workout into one big chunk of time so we can let our bodies enjoy the fruits of our labor for the rest of the week.
The strained shoulder that limited him to nine starts last year responded well to winter workouts, in which he concentrated mostly on mechanics.
Promotional copy for Pure Barre promises "a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms," and reassures that "each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk".
Concentrating on some physical workouts, trimming and shaving unnecessary hair, smelling good, and having a fresh breath, convey to a woman that you take care of your appearance.
