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"completely thrown" is a correct and usable phrase in written English.
You could use it to indicate that someone is feeling confused or overwhelmed by a situation. For example, "John was completely thrown by the sudden change in the schedule."
Exact(40)
"You walk in here, and you're completely thrown off".
But still that whole routine is all completely thrown off".
I was completely thrown in at the deep end".
"This has completely thrown our lives into a whirlwind.
He was completely thrown by Osborne's sleight of hand, much to the merriment of coalition MPs.
"I was completely thrown by it, having been conditioned to these formulaic three-act structures," he said.
Similar(20)
"It just completely threw me off balance.
"This completely throws everything off balance," he said.
'They completely threw me to the wolves,' she says.
At least, they are not completely throwing them out of the window.
"It completely threw me," Umunna says, as he recalls looking up at his mother and sister.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com