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Our results provide first evidence for the positive impact of short-term compassion training on prosocial behavior towards strangers in a training-unrelated task.
Discover compassion training in health care.
Compassion training alters altruism and neural responses to suffering.
Compassion training focuses explicitly on developing self-compassion, one of the putative working mechanisms of MBCT.
No previous research has been done on the effectiveness of compassion training following MBCT in patients with recurrent depression.
Can the CCT Teacher Training program help me to develop my own curriculum in compassion training?
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A third group did neither program while on a waitlist for the self-compassion training.
Self-compassion can be learned, he said, and self-compassion training could be one part of an overall strategy to reduce burnout.
For Experiment 2, allocation to the compassion-training and memory-training (control) group depended on slot availability and time of the participants.
Post-hoc t-tests indicated that only the compassion-training group experienced a significant increase in compassionate feelings, t(23) = 2.66, p = .01.01
35 participants entered the compassion-training group and 34 participants entered the memory-training group.
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