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And most importantly, she could create the internal change that she wants to see externally -- by consciously choosing thoughts, words and actions that express what she wants to receive from others.
So embrace your power as a creator, and start choosing thoughts, words and actions that make a positive impact and will come back to you in a million magnificent, beautiful, jaw-dropping ways.
So the question then becomes, are you one to perpetuate these things by spending your time and attention choosing thoughts and words of anger and dissension, or are you one to spend your time trying to elevate the planet by uplifting others and inspiring hope for a peaceful future?
Similar(57)
While recognizing the value and power of thinking we can also recognize the power of actually choosing thought-free, direct experience.
You may choose thoughts, words and actions that don't adequately shine your brightest light.
If you choose thoughts contaminated with anger and bitterness, then you will create an experience of alienation and hostility.
And when we habitually choose thoughts that are off track, and act from them, well, we create a world that looks off track.
We have the power to break mental patterns that no longer serve us, and we have the power to consciously choose thoughts that make us feel good -- it's just matter of truly wanting to change old habits with new ones.
Start to choose thoughts that feel better.
By consciously choosing new thoughts, however, we break the cycle and create new possibilities.
Mindfulness, that discerning capacity to be aware of what is happening from moment to moment, helps you guard your own mind, carefully choosing which thoughts you are letting influence your choices and life.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com