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If I make a lot of calls and check email frequently during the day, I tend to need to recharge it by mid-afternoon.
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These findings highlight the benefits of checking email less frequently for reducing psychological stress.
They might also require more of a commitment: the same poll also reported that workers who frequently check email outside of work hours are more stressed than those who don't.
Don't check email straight away.
Check email on BlackBerry on way to embassy.
Check email.
Never check email before noon.
Check email addresses, so you can contact them.
For me, the iPhone is best for frequently checking email and responding to short and/or urgent messages.
I might check emails.
11am Check emails.
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CEO of Professional Science Editing for Scientists @ prosciediting.com