Sentence examples for changes on your own from inspiring English sources
If you're feeling depressed or anxious, but still coping relatively well, try making changes on your own (rather than spending money on a pro).
"Once you begin to take control of your own environment and make changes on your own without asking other people's permission, the canal became my backyard," said Hans Hesselein, 30, an employee of the Gowanus Canal Conservancy, a nonprofit that educates residents and school groups about the canal.
You can select a pre-made template or start customizing changes on your own.
In some cases, anxiety cannot be relieved by making mental and physical changes on your own.
It is a cinch that you cannot make changes on your own unless you really want to stop, so come up with reasons that are right for you, reasons such as: "I don't want my friends to get hurt when they find out".
If you are truly stuck in the pattern of avoiding eating out and thereby limiting your social life to dinners at home with the cat and you really don't feel that making any of these suggested changes on your own will work (or that you can even attempt them), then you must consult a health professional.
Regardless of whether you use these services, have you considered what kind of effect this cultural change is having on your own business?
(These two responses, A and B, are truly difficult to change on your own. It would be much better to work on them with a career coach or therapist).
