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The phrase "changes me" is grammatically correct and usable in written English.
It can be used to convey a transformation or impact on oneself by someone or something. Here is an example: "The experience of traveling to different countries changes me in so many ways, opening my eyes to new cultures and perspectives."
Exact(23)
In one lecture, Hopkins' character says, "Prayer doesn't change God; prayer changes me". Such a concept can be seen in quite dramatic fashion when Jesus is praying in the Garden of Gethsemane, knowing that his time is short.
You seem to be forever changing... "Time changes me, man".
Each and every trip changes me in some way.
"It physiologically changes me," he adds, sounding like Bill Clinton.
Of course being a parent changed me as a writer, but then everything I do changes me as a writer.
But the thing that I wish more people understood is that the experience of conversion came from outside in: God gets ahold of me and changes me.
Similar(37)
"It changed me".
It has changed me.
It never changed me.
It physically changed me.
But she changed me.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com