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Even the most reported effect of changed physical activity involved significant variation in what it meant to individuals.
Accelerometers have changed physical activity (PA) reporting from a self-reported estimate of intensity and duration to an objective measurement of bodily movement.
According to the DSM-IV [ 21], in which the diagnoses of mental disorders are described, eating problems (eating too much or eating too little) and changed physical activity (increased or decreased) both constitute core symptoms of a major depressive disorder.
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Mechanisms and reasons for an active choice to change physical activity are not fully understood.
While obesity is on the increase, interventions that seek to change physical activity or dietary behaviour tend to have limited success in the long-term.
Readiness to change physical activity was not related to readiness to change dietary practices.
Readiness to change physical activity and dietary practices were not related (discrepant stages of readiness).
Excluded are studies that do not attempt to directly change physical activity and/or sedentary behaviour.
Two previous studies found that readiness to change physical activity was moderately correlated with readiness to change dietary practices.
The intervention was associated with stronger intentions to change physical activity and medication adherence at follow-up.
The objectives of this study were to assess readiness to change physical activity and dietary practices and the relationships among readiness scores for physical activity and dietary practices.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com