Sentence examples for change your weight from inspiring English sources

Dr. Gail, though, had some advice, which, he said, is his personal opinion as a physician and researcher: "If you are in the pink and feeling well and getting a good amount of exercise and if your doctor is very happy with your lab values and other test results, then I am not sure there is any urgency to change your weight".

Here's the bottom line for any fitness profile: strengthen muscles through resistance training, strengthen the heart through cardio, change your weight by keeping a food log of what you eat, and get back in the kitchen.

Be patient if you are trying to change your weight.

Fortunately, you CAN change your weight by working out and eating right.

Exercise and the food you eat can change your weight, so keep that in mind.

Move your ankles and change your weight distribution to put pressure on the inside of your feet.

Have a new headshot made whenever you change your look (weight-loss, weight gain, change from long hair to short, change your hair color, etc).

A corollary to the hypothesis that you burn more calories simply by adding muscle is the belief that muscle can noticeably change your body weight.

There is also the argument that when you drastically change your diet, any weight lost (which may only be water retention anyway) will pile back on as soon as you revert back.

"You have to set your mind if you want a long career; you have to change your approach with weights and workouts.

The following description was also included with the question "Intending to change weight in this question means that you have considered the benefits and costs of changing your weight.