Chair Dips -- Place the palms of your hands on the edge of the chair behind you.
ON a blazing afternoon, the Silver Point Beach Club was as indolent as molasses, with some sun worshipers stretched out coma-like on lounge chairs and others, slightly more upright in lawn chairs, dipping drowsily into the latest romance novel.
Grip the side of your chair and dip your buttocks below the seat of the chair, and then raise yourself up again.
Next to him, Peter Jackson, a bulky man with shaggy black hair and a straggly beard, lay almost horizontally in an office chair and intermittently dipped Chicken McNuggets in ketchup.
Basically, you do the following things in quick succession for thirty seconds apiece, with a ten-second rest between each: jumping jacks, wall sit, pushups, abdominal crunches, step-ups onto a chair, squats, triceps dips with a chair, plank, high-kneed running in place, lunges, pushups (with rotation), and, finally, side plank.
Use a dining room chair for tricep dips, and you can even sit in the chair, hold on to your seat (literally), bring your knees into your chest and extend your legs for a great abdominal workout.
The policewoman sat in an orange plastic chair in the corner, dipping her head to the knitting in her lap.
Inside, tables twist and dip, and chairs proclaim such hues as chartreuse, carmine, and a color labeled Outrageous Orange.
You keep confusing the handle that brings the back forward with the handle that dips the chair pneumatically to the floor, you squat like a dwarf with your head barely peeking above the table, while they just walk around, the person who did this to you, completely unaware of the pain they have plunged you into.
Many of her clothes — smock-like dresses, oversized trousers worn with suspenders — were inspired by Amish and Depression-era garments, and her stores, which she designed down to the furnishings, had the same battered rural sensibility, with rusting metal screens, floors made from Georgia clay, old rocking chairs and curtains dipped in beeswax.
