Here is a basic centering exercise from her book "The Actor Speaks: Voice and the Performer" (St. Martin's Press).
Communities might also unite to press for construction of safe activity centers, exercise tracks, hiking and biking trails and community pools.
The $23 million conversion of the 17-story loft building on 32nd Street has produced a hotel with 171 guest rooms plus a business center, exercise room, meeting space and a breakfast room.
This device was designed to integrate data from recreation center exercise machines and free-living activity, when worn at the waist, into a single energy expenditure value.
Both exercise interventions are designed to offer equivalent contact with staff, access to center exercise resources, similar education about exercise and comparable weaning to independent exercise after 3 months.
The leaders of the center exercised a great deal of control over the lives of their young charges.
Spiritual practices such as prayer, meditation, fasting and other centering exercises are especially useful for us as individuals.
Before the strikes, the Taliban already held three Helmand districts and moved freely outside the main populations, centers exercising control over strategic transportation routes.
If Ground and Center exercises seem to take too long, you may be trying too hard, or you may be achieving Ground and Center without recognizing it.
Remind yourself that the longer and harder you work at the barre, the stronger you will be for the center exercises.
Many everyday Wicca practices just take a few minutes, such as breathing and centering exercises, meditating for 10-15 minutes, or giving thanks for a meal.
