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The phrase "casting my mind back" is grammatically correct and commonly used in written English.
You can use this phrase when you want to describe the act of trying to remember or recall something from the past. It is often used when someone is reflecting on past events, experiences, or memories. Example: "Casting my mind back to my childhood, I remember spending endless hours playing in the backyard with my siblings." Another example: "As I sat in the old classroom, I couldn't help but cast my mind back to my first day of school and all the nerves and excitement that came with it."
Idiom
Cast your mind back.
If somebody tells you to cast your mind back on something, they want you to think about something that happened in the past, but which you might not remember very well, and to try to remember as much as possible.
Exact(10)
"Wait!" I thought, casting my mind back to the epic drive.
I keep casting my mind back to that balsa wood aeroplane fiasco.
Sitting in the room, I could not help casting my mind back to the May-June sales of 1990, shortly before the autumn art market crash.
After an interesting conversation with a board member at lunch about the general financial situation, and how the world is working (or not), I have been casting my mind back to other conversations I have had with colleagues here and around the world about this issue of "running this organization as a business".
Casting my mind back to Williams's first show, I don't think I recognised it either.
Casting my mind back over what I've just watched it's difficult to single out one English player who played to his potential.
Similar(50)
When parliament was reconvened, I couldn't help but cast my mind back to such a happy year as a student in the mid-west of the States.
When I cast my mind back to why we chose our property, the thing I remember most is the stench of rotting fish.
The place had gotten under my skin, and at moments of worry I can cast my mind back to a tour I took of the plantation with the farm manager, Thomas Moles.
This sight casts my mind back to the first summer I visited Italy and marveled at those trees and the umbrella pines that stood like ancient ruins in silhouette against the Tuscan sunrise.
But if I cast my mind back to my 10-year-old self, and remember the effect it had on me, I'm able to remind myself that the book's strengths eclipse its shortcomings.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com