Sentence examples similar to cardio fitness program from inspiring English sources

Allow your body time to adapt to a cardio fitness plan.

In Briarcliff Manor, also in Westchester, cardio fitness, advanced Java programming and Mandarin are among a half-dozen classes that have been introduced at Briarcliff High as both less-stressful alternatives to high-powered A.P. courses and as a tool to keep seniors interested in school.

Your Shape: Fitness Evolved is an interactive fitness program, complete with cardio classes and personal training.

Of course, you need to have a fitness program where you'll balance cardio, balance, flexibility, muscle training.

The Cardio Kick boxing being offered is targeted to young adults as a fitness program.

McGuigan was always a volume puncher so needed a certain cardio fitness to execute his gameplan.

The researchers examined brain imaging and cardio fitness data from 128 adults ages 50 to 80. Cardio fitness level was determined by measuring maximal oxygen consumption (VO2 max) while a person walked at increasing speed on a treadmill.

Power, not just strength and cardio fitness, can get you up the steep inclines quickly and safely.

Cardio fitness Indoor rowing Using 70% of your muscles dynamically gets your heart rate up: a 63.5kg (10st) person can burn more than 600 calories an hour.

For three months we've been charging up every hill and set of stairs we can find around Bondi beach and doing spin classes to build cardio fitness.

An avid runner, she won many marathons and was a 6 AM fixture at the JCC HealthCenter where the cardio fitness center was named in her honor.