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"cannot help but worry" is a correct and usable phrase in written English.
It can be used to express a strong and uncontrollable feeling of worry or concern. Example: Despite the doctor's reassurance, I cannot help but worry about the results of my medical test tomorrow.
Exact(9)
One cannot help but worry about threats to the safety of the starship Enterprise.
Olympic riders say they cannot help but worry while their horses are in transit.
Sharon Romey, who lives on a ranch in South Dakota, cannot help but worry about her son, Kade Klippenstein, a college freshman, who is stuck in Cairo.
Fiscally conservative by nature, I cannot help but worry about the tremendous debt our nation has incurred and the prodigal shopping spree that our elected officials in Washington have enjoyed over the past several years.
When you realise motherhood is a part of yourself running amok in the world, and you cannot help but worry your heart … " She takes a sip of water and swerves from confessing any stories about rebelling.
Still, like others here, Mr. Dohman cannot help but worry over the intangibles beyond his control, like the rain, which forecasters said could reach at least an inch and a half overnight.
Similar(48)
Snedeker couldn't help but worry.
"Well, you can't help but worry.
But knowing what I know now, I can't help but worry.
"You can't help but worry".
I can't help but worry.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com