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Toast or bagels with slices of fruit or a thin layer of sugar-reduced jam can be a hearty substitute for candy cravings.
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Seltzer is an easy substitute for soda, and fruit can help overcome cravings for candy.
The most common smoking cessation method reported is quitting cold turkey and using melon seeds or candies to fight off cravings.
A counselor supplied her with nicotine patches and advice, not always easy for her to follow: stay out of the house; stay busy; avoid stress; satisfy oral cravings with, say, candy.
The gift shop was an oasis for me, not only because of the expansive candy selection that palliated my sugar cravings, but also because I could see gift-givers in cross-section.
No one will know what you are eating, plus the candy will satisfy your sweet tooth cravings.
Sucking on over-the-counter glucose tablets or long-lasting fruit candy can help satisfy the carbohydrate craving, making your overall cravings less intense.
Then came the cravings: caramel turtles from See's Candies.
The harder it is to get to a juicy burger, a sugary donut or a bag of candy, the better the chances will be to overcome sudden cravings.
Fun-size candy bars or Hershey's kisses may come in handy when you get cravings during your period.
Buy a journal and jot down every time you have cravings, every time you exercise, and every time you eat some candy and unhealthy deserts.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com