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The neurotransmitter slows the firing of neurons, making them less excitable and thus calming the mind".
If you're stressed about something and having trouble calming your mind, focus on your breathing.
Try calming your mind and instead try thinking about the test.
These are wily creatures, so a steady hand and a calm mind are required.
When you're assigned a duty or if you notice something wrong, respond to the situation with a calm mind and with the end in mind.
Only a calm mind and absence of anxiety will grant you broad vision" (Fig. 2).
How can you retain a calm mind and not panic with every burst of the unexpected?
She says sumo gives her a good physique and a calm mind.
His Holiness says that a calm mind brings inner strength and is essential for good health.
Other activities promise me a calmer mind and Gumby's hamstrings.
A calm mind is one that is stable and is never disturbed, no matter what happens.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com