Sentence examples for calming exercises from inspiring English sources

Your quick break could be anything from going out for lunch, to doing five minutes of calming exercises, to surfing the Internet.

In a comfortable space, relax your body for five to ten minutes and do meditation or calming exercises to relax your muscles.

Whether it be a few yoga poses, progressive relaxation or meditation, engaging in a few calming exercises before bed can help quiet your mind so you can drift off to dreamland.

Girls do calming exercises; boys run.

When preparing for a test, the boys may go for a run, or engage in some other activity, while the girls are more likely to do calming exercises, such as yoga".

By staying indoors where the excess fire could rage and create overheating, those with this type of constitution will benefit from practicing calming exercises like meditation and soothing yoga postures.

It is a gentle, calming exercise — some call it meditation in motion — that involves deep breathing but no sweat or breathlessness.

Naturally, in such a short work, Mr Baker raises more questions than he answers.At one point, Ben suggests a calming exercise for Jay: "I say pick a book that you admire.

This is a really calming exercise.

Look for healthy ways to deal with stress, like meditation and calming exercise.

The NHS and No Panic also publish guides to calming breathing exercises.