Sentence examples for calm the mind from inspiring English sources

But we live in the age, instead, of the official promotion of "mindfulness", the aim of which is to calm the mind to a state of bovine acceptance, where nary a thought will trouble it.

This can help calm the mind and prepare it for a clearer perspective.

The aim is to calm the mind and induce peace and reflection.

Breathe Taking deep breaths reduces physical signs of anger and, by calming the body, helps calm the mind.

AN ideal exercise routine might involve strength training to build muscle, cardio sessions to get the heart pumping, and yoga classes to improve flexibility and calm the mind.

This led us to speculate that when people knock on wood, or throw salt, or spit, the ritual may help calm the mind, because such avoidant actions lead people to simulate the feelings, thoughts and sensations they experience when they avoid something bad.

Women, Jefferson believed, should not "wrinkle their foreheads with politics" but instead "soothe and calm the minds of their husbands".

The neurotransmitter slows the firing of neurons, making them less excitable and thus calming the mind".

Just Inhale BEAUTY products designed to heal the skin by calming the mind represent a small but growing trend.

By boosting flexibility, increasing the heart rate and calming the mind, yoga helps people relax, said Jo Sgammato, an administrative manager of the Integral Yoga Institute in Manhattan.

The Buddhist practice of calming the mind — both for players and for listeners — is central to the Creative Music Studio experience.