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VITAMIN D3 China Vitamin D3 is a supplement used to aid in calcium absorption.
Other nutrients and foods affect calcium absorption, he said.
Most forms of fiber have little or no effect on calcium absorption.
I have long taken vitamin D, and have now added vitamin K for even better calcium absorption.
Calcium helps make strong bones, and vitamin D aids calcium absorption.
Short-chain FOS did not affect calcium absorption.
Calcium absorption and true digestibility was highest for diet LIM.
In girls, calcium absorption efficiency decreased with calcium intake.
The acid in the juice enhances calcium absorption, and is especially good for older people short on stomach acid.
And don't forget vitamin D. Many Americans do not get enough of this vitamin to assure optimal calcium absorption.
Tinned oily fish (salmon, mackerel, tuna, sardines, pilchards, trout) are also one of the few good sources of vitamin D, which aids calcium absorption.
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