Sentence examples for caffeine nap from inspiring English sources
A "caffeine nap", or a quick cup of something caffeinated followed by a nap, outperforms either a nap or caffeine independently.
It's a question of degree; the successful nap is the quick re-energizer, or "caffeine nap", which can be controlled by drinking a cup of coffee before lying down, so that roughly a quarter of an hour later, the caffeine hits your system like a biological alarm clock.
The researchers tested sleep-deprived subjects in driving simulators and found that a "caffeine nap" improved driving performance and reduced sleepiness better than other commonly employed techniques, including cold air, a short nap, a break with no nap or 200 milligrams of caffeine, roughly the amount in a 10-ounce cup of strong brewed coffee.
He recommends a "caffeine nap" as a good counter-measure.
Fact: Believe it or not, there is such a thing as a caffeine nap -- affectionately referred to as the napalatte or nappuccino.
"The average person's sleep cycle is about 90 minutes, so you either want to take a 25-30 minape nap, or you want to take a 90-minute nap, depending upon how much time you have and how you want to feel when you wake up," says Breus. 4. Try A Caffeine Nap.
For example, rather than a sleeping pill to treat insomnia, changes in habits like caffeine use, naps or bedtime routines may solve the problem without a drug.
Instead, as anyone with a bit of common sense and travelling experience knows, it's humanity's favorite sleep-related cure-alls: caffeine and naps.
I'm being held together through sheer force of will, caffeine, and napping in toilet stalls.
Another study from 2003 published in the journal Clinical Physiology, compared the alerting effects of bright lights, face washing and caffeine after naps.
