Sentence examples for by staying physically active from inspiring English sources

Bottom line -- help yourself as best you can by staying physically active, mentally active (think crossword puzzles or word games) and learn to let go of things over which you have no control.

All the studies show that staying physically active makes you healthier as you age.

Staying physically active throughout the day – even getting up to make a coffee – keeps you mentally alert and will help your overall health.

"The study shows that staying physically active is very important," Dr. Fried said, "and so is the need to give back and to leave a legacy".

Even though they have a reputation for being lazy, it's important that your kitty is staying physically active.

They were also aware of healthy ways to manage stress, such as eating healthy, staying physically active and getting enough sleep.

"Yet if you build up a habit of staying physically active over time, then this will just become part of your lifestyle and begin delivering consistent benefits.

Putting on a few pounds isn't necessarily harmful if you're eating healthy fats, lean proteins, plenty of fruits and veggies, and staying physically active.

For example, themes that emerged in the exercise-therapy group related to difficulties associated with aging and staying physically active.

They also felt that having a general interest in sports could be a driver for staying physically active.

Self-efficacy and motivation are important aspects in being and staying physically active, and to overcome barriers [ 9, 10].