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You generate brown fat by: exercising, which can convert white-yellow fat to a more metabolically active brown fat; getting enough high-quality sleep, as proper melatonin production influences the production of brown fat; and exposing yourself to the cold regularly, such as exercising outdoors in the wintertime or in a cold room.
Get your blood flowing by exercising, which increases your energy.
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A moderate increase in PGC-1α can be achieved by exercise (which can influence fiber type distribution) as demonstrated in humans [17] and in rats [47].
These symptoms are induced by exercise, which increases the oxygen requirement of the extremities, but disappear with resting [ 10].
In the present study, the level of adiponectin was unchanged by exercise, which is in agreement with some studies [ 48, 49] but not with others reporting that this hormone increases with exercise [ 50, 51].
This can be counteracted by exercise which has been described to increase the number of satellite cells (Kadi et al. 1999, Walker et al. 2012) but this number will also decline with age even in athletes.
As an example use case we briefly describe the initial search for connections between molecular sub-networks affected by exercise, which is generated as a starting point of the BioBridge investigation (for detailed descriptions of this and further use cases see the associated Step-by-step tutorial).
Therefore, power imbalance in supply chain relationships creates opportunities for more powerful firms to act opportunistically by exercising coercion, which may ultimately undermine the trust within the relationship (Belaya and Hanf 2012).
When the evidence is murky, public health officials may best be served by exercising restraint, which is reflected by making no recommendation at all.
Stay active by exercising and stretching, which can help maintain the flexibility and strength you need to operate a car.
The Secretary of Agriculture shall, by exercising the authorities which the Secretary of Agriculture has under other applicable provisions of law, collect data with respect to export sales of animal hides and skins.
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