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Carnivores may cock their heads in confusion at a piece of seitan, but one serving of the plant-based meat mimicker boasts 20 grams of protein.
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But for women, just one serving of fatty fish -- or four servings of lean fish -- could reduce the risk of developing the chronic auto-immune disease, rheumatoid arthritis, according to research gleaned from the Karolinska Institute's Swedish Mammography Cohort Study.
In this context one serving of SSB even on a daily basis is unlikely to do harm.
One serving of cotton candy will only cost you 220 calories, but contains an alarming 56 grams of sugar.
Since FFQ assessed only usual frequency of intake of food and beverages over the previous week, but did not include information on portion sizes, each eating occasion was assumed to represent consumption of one serving of the food.
Into E1, the glass, pour out exactly one serving of soda, according to the food label.
"People outside the United States drink less than one serving of carbonated soft drinks a week.
T. C. Borland: One serving of Caesar is healthy (ref. Latin).
The packages contain reduced-fat Pringles and have 40 fewer calories than one serving of regular Pringles.
Substituting one serving of red meat each day for combined legumes, nuts, poultry, and fish was associated with a 14% lower risk of breast cancer, they said.
Learn to stop after just one serving of Twitter, cable news, or video of a Nazi getting punched and you can enjoy these choice indulgences every day.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com