Sentence examples for building endurance from inspiring English sources
Training with high reps is good for building endurance, but it won't help you build up either size or strength.
Whether one is more effective than the other at building endurance, though, remains in dispute.
On the average, athletes need to spend as much time stretching as they do building endurance and strength.
Over the past eight years, through specific programs aimed at building endurance and speed, Armstrong has increased this critical value — his aerobic power — by sixteen per cent.
Under Hart's tutelage, Richards concentrated on building endurance that would see her through in the final 100 meters of 400-meter race, when every runner is gasping, drowning in lactic acid and fighting pain.
Brownfield said Miller's improvement has a lot to do with an increased emphasis on power training, which focuses on building endurance.
Build endurance - but conservatively.
In the winter, he would eschew indoor track in favor of building an endurance base.
In our weekly vinyasa-style yoga classes, you will coordinate your breath and movement while maintaining proper body alignment and building strength, endurance, flexibility, and body awareness.
