Sentence examples for brisk walking from inspiring English sources

Brisk walking programme The weekly volume of brisk walking consisted of three 60 min exercise sessions.

To examine whether video game dance activity is superior to brisk walking in promoting balance, attention and visual-spatial skills, we will compare baseline to post intervention changes between dance and brisk walking groups.

However, he says all it would need to transform health, is brisk walking.

Brisk walking for 30 minutes is equivalent to approximately 3500 steps per day [ 17, 25, 26].

4 6 Brisk walking or shorter periods of exercise at a higher intensity (eg, running) are considered equally effective.

Our intervention will increase PA by an additional two hours per week by introducing brisk walking into curriculum subjects.

Brisk walking.

Some easy, low-intensity exercises are: Brisk walking.

To get cardio into your day, try brisk walking, jumping rope, jogging or playing tennis.

A prevalence of brisk walking was also considered to assess the quality of walking path use.

Therefore, the prevalence of brisk walking was also calculated, and was considered to be an index measuring the walking quality.