Sentence examples for breathing practice from inspiring English sources

One small study looked at a Kundalini meditation and breathing practice.

The breathing practice is more economical and has fewer side effects, she added.

The Project Welcome Home Troops program teaches a specific breathing practice - Sudarshan Kriya Yoga - taught by certified instructors.

Seppala learned to instruct the workshops after the results of her study suggested the breathing practice could have long-term effects.

Feder: I can go a day or two without meditation or yoga or some sort of breathing practice.

In line with being present and mindful is a deliberate breathing practice, something I knew intellectually but never fully embodied until my stay at Chiva-Som, the wellness resort in Hua Hin, Thailand.

Yoga in general, and yoga breathing practices such nadi shodhana, calm the mind and the body.

To reap the greatest reward, find a class that features all four pillars of yoga: postures, breathing practices, deep relaxation, and meditation.

CBCT is different from other meditation strategies like loving-kindness meditation, where compassion is trained more directly, or mindful breathing practices directed at stress reduction.

Research we conducted with Iraq and Afghanistan veterans with combat trauma showed that just one week of intensive breathing practices (sudarshan kriya yoga) normalized the veterans' chronic and intense anxiety – and that these benefits held one month and even one year later.

Breathing practices work for slightly different reasons, but they're hugely beneficial, as recent studies have found.