Sentence examples for breathing exercises and meditation from inspiring English sources

Youths with smartphones and short attention spans have no time for breathing exercises and meditation.

Learning relaxation techniques, such as deep breathing exercises and meditation, to help reduce anxiety.

She does tantric massage, breathing exercises, and meditation.

Yoga is a quintessential mind-body practice combining movement, controlled breathing and breathing exercises, and meditation.

The physical and technical demands of this style of playing require Stetson to adhere to a fitness routine that includes running, yoga, breathing exercises and meditation.

This ancient practice, which started in India more than 4,000 years ago, connects mind and body through a series of postures, breathing exercises and meditation.

Lisa is author of the Yoga 4 Classrooms Activity Card Deck (2011); Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children (2013); and Yoga for Children-Yoga Cards: 50+ Yoga and Mindfulness Activities for Kids (2018); and a contributor to Best Practices for Yoga in Schools (2015).

Sona monitors subtle changes in heart rate to let you know when you feel stressed and the companion app walks you through a designed breathing exercise and meditation program called Resonance to help you slow down.

The program includes individual and group therapy sessions as well as mother-infant therapy, a meditation room, breathing exercises and medication management as needed.

Breathing exercises and daily meditation can help fight stress, as can getting enough sleep, reducing coffee intake and taking physical exercise.

Between the poses, the breathing exercises and the meditation, yoga can make you a lot more balanced.