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Deep breathing is the foundation of breath focus, which is quite simple to do.
The first step to practicing breath focus is to learn to breathe properly.
Try narrowing your focus in different ways (e.g. just inhales instead of the whole breath, focus on a smaller area around your nose).
Take a deep breath, focus and maximize the good content you do have via amplification while your team creates new content to attract and engage buyers along the purchase path.
Now, take a deep breath, focus, and start writing -- you've got a deadline to meet!
The practice doesn't care; all it requires is breath, focus and tenacity.
Similar(50)
I sucked an asthmatic breath, focusing on the daunting task at hand.
But in the end, she took a deep breath, focused and, with the help of Mr. Leconte, with whom she also worked on the 1998 "Half a Chance," she nailed it.
I put my regulator back in and take a deep breath, focusing all my attention on the bubbles.
Her YouTube series, "ENS: A Matter of Life and Breath," focuses on exploring the medical condition known as empty nose syndrome.
I took a deep breath, focused for a few moments on how to transcend traffic, and tapped my brake pedal to turn off cruise control.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com