Sentence examples for breath awareness from inspiring English sources
"breath awareness" is a grammatically correct and commonly used phrase in written English
It refers to the act of consciously noticing and focusing on one's breath. Example: "As part of her mindfulness practice, Sarah closed her eyes and took a few deep breaths, bringing a sense of calm and breath awareness to her mind and body."
Yoga can offer a holistic approach to the management of BCRL as the practices promote progressive physical postures (asana) with breath awareness, breathing exercises (pranayama), meditation and relaxation.
In addition, to deal with chronic pain, the company provides solutions such as 'Mindful Awareness'; 'Breath Awareness' for teaching breathing techniques; and positive thinking, to cope with pain.
Yoga and physical exercise differ in three main ways, since yoga practice places an emphasis on (i) breath awareness, (ii) regulated breathing, and (iii) conscious relaxation [ 14].
A study published in 2013 by the National Center for Biotechnology Information found that participants showed a significant reduction in blood pressure following 10 minutes of alternate nostril breathing and 10 minutes of breath awareness compared to a control group.
Breath awareness awareness By focusing on your breathing, you encourage your body to relax as to promote a feeling of well-being.
4. Breath Awareness: The more stressed we become, so the more our breathing becomes rapid, short, and shallow.
To maintain a peaceful center, Amy learned to use breath-awareness as a barometer of her anxiety.
But today, it's breath with awareness.
Letting go implies not reacting to a situation or holding on to feelings, which means taking a deep breath with awareness.
We are practicing this in meditation whether we are working with the breath, or awareness of body or emotions, or doing the formal phrases of lovingkindness practice.
Walking next to the sea: the sounds are there, the wind is there, we are there with the sun, with the breeze, and with our breath and awareness of our body moving, but without our thoughts.
