break free from the constraints of

USAGE SUMMARY

The phrase "break free from the constraints of" is correct and usable in written English.
You can use it when discussing the idea of overcoming limitations or restrictions in various contexts, such as personal growth, creativity, or societal norms. Example: "In her quest for self-discovery, she aimed to break free from the constraints of societal expectations."

✓ Grammatically correct

News & Media

Science

Academia

Human-verified examples from authoritative sources

Exact Expressions

5 human-written examples

So let's break free from the constraints of the publishing calendar and, as the year comes to an end, discuss great reads, old and new.

The Guardian - Books

Therefore, loss of epithelial integrity may not only be an obligate consequence of unscheduled proliferation of malignant cells but instead, malignant epithelial cells may need to acquire capacity to break free from the constraints of integrity to freely and autonomously proliferate.

Advances in Cancer Research

Only in this way, they suggest, will women be able to break free from the constraints of male language and male thought, to articulate a competing vision for the world, and to work toward it (Daly and Caputi 1987, Elgin 1985, MacKinnon 1989, Penelope 1990, Spender 1985).

SEP

By the end of the 1980s, the IUCr considered that it was essential to develop a new standard data exchange mechanism that would break free from the constraints of fixed format, would be easily extensible to cope with new developments, and would attempt to cover all the different experimental data types that occurred across crystallography.

Journal of Cheminformatics

Summer is just around the corner, which means it'll soon be time to break free from the constraints of long sleeves and pants.

Huffington Post

Human-verified similar examples from authoritative sources

Similar Expressions

55 human-written examples

Mr. Douglas is not the only artist breaking free from the constraints of linear narrative.

The New York Times - Arts

Join GRF Augie to attend this event and get inspired by the many ways you can break free from the constraints in your life!

Cornell University

Their adventures give Melissa courage to break free from the constraints that have bound her to an untenable home life and seek new adventure and relationships.

HuffPost

Whatever you do, consider this a real opportunity to break free from the limiting constraints of the size of your business and its systems.

Forbes

When many executives and entrepreneurs look at the Web, they see an opportunity to break free from one of the core constraints of the traditional business world: the need for focus.

Harvard Business Review

He is known for his wizardly ways with seafood but a recent move from his old address in the boondocks of the seaport Piraeus to Athens, next to the Hotel Iridanos, has helped him break free of the constraints of doing only seafood.

The New York Times

Expert writing Tips

Best practice

Use "break free from the constraints of" when you want to emphasize overcoming specific limitations that are imposed by external factors or systems, not just general challenges.

Common error

Avoid using "break free from the constraints of" in very casual conversation. It can sound overly dramatic. Simpler phrases are often more appropriate.

Linguistic Context

The phrase "break free from the constraints of" functions as a verb phrase indicating an action of liberation or overcoming limitations. As Ludwig AI indicates, it describes a process of escaping restrictions, often imposed by external factors.

Expression frequency: Common

Frequent in

News & Media

50%

Science

33%

Academia

17%

Less common in

Formal & Business

0%

Encyclopedias

0%

Wiki

0%

Ludwig's WRAP-UP

The phrase "break free from the constraints of" is a verb phrase used to describe the act of overcoming limitations or restrictions. Ludwig AI confirms that it's grammatically correct and widely used across various domains, including news, science, and academia. While it's suitable for formal writing, it might sound overdramatic in casual conversation. Related phrases include "overcome limitations" and "free oneself from restrictions". When using this phrase, ensure it aligns with the overall tone and context of your writing.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

free oneself from restrictions

Directly addresses the act of self-liberation from constraints, putting emphasis on personal agency.

liberate oneself from boundaries

Similar to freeing oneself, but uses "boundaries", emphasizing the broader sense of limits and borders.

overcome limitations

Focuses on surpassing limitations, omitting the aspect of being previously bound by them.

rise above restrictions

Implies surpassing limitations in a way that demonstrates resilience and achievement.

escape limitations

Highlights the act of escaping, suggesting a sudden or urgent departure from restrictive boundaries.

transcend restrictions

Implies rising above or going beyond restrictions, suggesting a more elevated or spiritual overcoming.

defy limitations

Emphasizes resistance and defiance against limitations, implying a more active and rebellious stance.

move beyond limitations

Emphasizes the act of progressing and surpassing restrictions, highlighting a sense of advancement.

shake off limitations

Suggests a vigorous and determined effort to rid oneself of limitations, implying a sense of liberation.

break the shackles of

Uses a stronger metaphor of "shackles" to represent constraints, suggesting a more oppressive form of limitation.

FAQs

How can I use "break free from the constraints of" in a sentence?

You can use "break free from the constraints of" to describe situations where someone is trying to overcome limitations imposed by external forces, like societal expectations or institutional rules. For example, "The artist sought to break free from the constraints of traditional art forms."

What does it mean to "break free from the constraints of" something?

To "break free from the constraints of" something means to overcome the limitations or restrictions that are imposed by it. It implies a sense of liberation and independence from those limiting factors.

What are some alternatives to "break free from the constraints of"?

You can use alternatives like "overcome limitations", "escape limitations", or "free oneself from restrictions" depending on the context.

Is it appropriate to use "break free from the constraints of" in formal writing?

Yes, "break free from the constraints of" is appropriate in formal writing. It can be used in academic papers, business reports, and news articles to describe the act of overcoming limitations or restrictions. However, be mindful of the tone and ensure it aligns with the overall context.