Just avoid bread, rice, potatoes and pasta at all costs.
Bread, rice, pasta, breakfast cereal, dairy foods, fruits, and vegetables are staples in many diets.
(b) Many plant foods, such as potatoes, pasta, bread, rice, and corn have high starch content.
He ate pasta, tofu, cheese, bread, rice, eggs, and cheese pizza.
Whole grains should be the first ingredient of starchy foods like bread, rice or pasta.
Refined carbohydrates like white bread, rice, pasta and biscuits cause blood sugar to spike dramatically.
Fattee is a Lebanese dish of layered crisp pitta bread, rice, chilli sauce, garlic, yoghurt, herbs… need I go on?
The food is very simple -- it is wisest to stick to the excellent bread, rice, cooked vegetables and fruit.
High glycemic index (GI of 70 or higher): White bread, rice cakes, most crackers, bagels, cakes, doughnuts, croissants, most packaged breakfast cereals.
During these first two weeks, those following the diet are advised to avoid nearly all carbohydrates such as bread, rice, potatoes, pasta, fruits, and dairy products.
Despite subsidies intended to help the poor, prices for staples, such as milk, bread, rice, yogurt and vegetables, have at least doubled since the beginning of the year.
