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If bread flour is Mr. Lewis's staple, coarse-ground polenta might just be his breakout fare.
Slowly incorporate the rye flour, bread flour, caraway seeds and salt.
"Full strength" is the bread flour used to make the dutch, a crusty, chewy, filled pastry.
In a medium bowl combine whole wheat flour, bread flour, bran and salt.
We use a blend of cake flour and bread flour for softness and rise.
"Use half plain flour and half strong bread flour," he advises.
Rye, which has been known for some 2,000 years, ranks second to wheat as a bread flour.
So perhaps even his most devoted followers might want to take his diet advice with a pinch of bread flour.
Delia Smith and Stevie Parle use 100% strong bread flour, and Gary Rhodes New Britishh Classics 100% plain.
The only serious worry was a lack of calcium, a problem handled by adding ground chalk to bread flour.
But in making his own matzo out of normal bread flour, Mr. Shaya does not observe the strict rules for Passover.
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