Despite the intuitive appeal of a 'bigger is better'[ 11] association between brain volume and cognitive performance, structure-cognition associations, where they are found, are not easy to replicate, and are sensitive to the composition of the sample tested, and the cognitive tests used [ 12].
Unless you live in a cave, you are well aware of all the growing interest in, and controversies around, the topic of brain training, especially whether technology can enhance -- or hinder -- our brain health and cognitive performance.
One hallmark example of a link between global topological network properties of complex functional brain connectivity and cognitive performance is the finding that general intelligence may depend on the efficiency of the brain's intrinsic functional network architecture.
24 Regular aerobic exercise, maintained throughout midlife and older age, may well provide a protective effect on brain health and cognitive performance through the prevention and management of HTN, and subsequent enhanced cerebral blood flow and reduced brain tissue pathology.
Dr. Chapman is actively studying and discovering informative pathways to improve brain function and cognitive performance in health, injury and disease; identifying novel non-pharmacological and pharmacological treatment approaches, and testing the effect of brain training to exploit brain potential.
A 2010 study shows that walking three times a week at one's own natural pace for 40 minutes increases brain connectivity and cognitive performance and helps combat the effects of age.
We also discuss potential mechanisms through which exercise may mediate improved brain health and cognitive performance.
28 There also appears to be a relationship between insulin resistance, brain health, and cognitive performance in older adults.
Physical activity in adolescents improves brain function and cognitive performance and may help reduce stress and mood alterations, reductions that can improve academic performance in school.
15 Reduction of cardiovascular risk factors and improved levels of fitness have been associated with better brain health and cognitive performance in older adults.
