Besides the simple things you do yourself — plan meals in advance, keep junk food out of the kitchen, schedule workouts with friends, go to the store without a credit card — you can further bind yourself by e-mailing your goal to friends or posting it on Facebook.
During a ruck, you must "bind" yourself to the players next to you.
As you enter, bind yourself to any adjacent teammates at the arms as you push forward.
You're bound to yourself, rather than merging your personality into another's for security and validity.
None of it is binding unless you also sign a contract to bind yourself under British law.
"She tries very hard to avoid broad rules, for fear that if you speak too broadly, you might bind yourself down the road," says one former clerk, who, like most of O'Connor's former clerks I spoke with, asked not to be identified.
"In order for us to be comfortable that you're serious about what you're saying, we need you to bind yourself to what you're going to say — the truth, the whole truth and nothing else but the truth," Mr. Ntsebeza said, unable to conceal his anger.
Binding yourself to another person with the intention of fidelity and the hope of lasting happiness is a daredevil leap of faith, and perhaps the momentum of nuptial risk-taking is contagious, inspiring guests to throw caution to the wind at the table or the bar or in bed.
You can't contractually bind yourself over to someone to work.
Bind yourself well, you will need control of your board!
