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"bottle up" is a correct and usable phrase in written English.
It can be used to refer to the act of suppressing one's emotions or refusing to talk about a subject. For example: "I tried to talk to her about what's bothering her, but she just bottles it up."
Exact(58)
That's why men kill themselves more – they bottle up, bottle up, bottle up, bottle up, until they're overwhelmed by it".
"That's what we need to bottle up," Wright said.
"So this will be a lesson to China: it can't bottle up the democracy movement forever".
The court could help bottle up a dangerous trend, or unleash more mischief across the country.
"My goal is to bottle up as much emotion as I can," he said.
It's worse if we keep it in and let it bottle up and just explode.
— Kelli Whitescarver did not see traffic bottle up on Interstate 95 until it was too late.
Fear can be crippling and leads people to bottle up the mounting pressures inside.
The tendency to bottle up feelings during a fight is known as self-silencing.
Some bottle up emotions because they don't want to be a burden.
Similar(1)
Do not direct anger or tension inwards or "bottle-up" your aggression.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com