Sentence examples for both types of exercises from inspiring English sources

Both types of exercises increased white blood cell counts in a rather similar manner.

Comfort et al. (2011) compared the electromyographic activity of the trunk muscles during both types of exercises.

The number of repetitions each subject was able to perform during both types of exercises, using this method, was registered.

Andersen et al [ 25], compared the effect of specific exercises training, general exercises, and general health counseling in office workers, and demonstrated reductions in neck and shoulder pain with both types of exercises, but no effect of general health education.

While the specific underlying factors that dictate the differences in responses between aerobic and anaerobic physical activities vary, the endpoint of both types of exercise is similar, an elevation in ROS and RNS [48, 62].

Both types of exercise led to a significant drop in symptoms of worry, with subjects in the resistance training group seeing the best results.

Jenna stands behind an approach to weight loss that includes both cardio and strength training, emphasizing the importance of both types of exercise.

Resistance training is also useful and the combination of both types of exercise may be most effective.

Some interventional studies have shown that high intensity intermittent exercise can be even more effective that than steady state exercise in eliciting a reduction of fat mass, both types of exercise requiring a similar energy expenditure [33] or even with lower energy expenditure in the high intensity intermittent exercise [34].

No differences were observed between the effects of both types of exercise on hyperglycaemia (p = 1.00).

Therefore, both types of exercise are of therapeutic use in an insulin-resistant state [ 154].