Sentence examples for boosting mood from inspiring English sources

Humor provides an effective means of communicating ideas, attracting partners, boosting mood, and even coping in times of trauma and stress (Brownell and Gardner [1988]; Dixon [1980]; Garilovic et al. [2003]; Martin [2001]; Mobbs et al. [2003]; Neuhoff and Schaefer [2002]; Nezlek and Derks [2001]).

Dow underscored that engaging in regular physical activity appears to have broader effects — lowering "bad" cholesterol, improving metabolic function and boosting mood and cognitive function — than does Vitamin C. For those able to get out and walk, or to hit the gym's cardio equipment, that makes exercise a healthier option, she said.

It also helps with mental health and agility by reducing stress, boosting mood improving chemicals in your brain, relieving anxiety, increase relaxations, and increasing creativity.

"Heart 411" recommends choosing from a variety of options for managing stress and boosting moods, everything from Cognitive Behavioral Therapy to prayer to laughter.

Research suggests that for many people the extended daylight also boosts mood, wellbeing and energy.

Cadaver study casts doubts on how zapping brain may boost mood, relieve pain.

And they say it is certainly too soon to start recommending that women should drink more coffee to boost mood.

Yet many scientific papers have claimed that the techniques can boost mood, alleviate chronic pain, and even make people better at math by directly affecting neuronal activity.

Some nutrition experts still perpetuate the outdated theory that a high-carb snack will boost mood.

Even seemingly trivial interactions can boost mood and increase the sense of belonging.

However, exercise has been shown to boost mood, and improve a variety of health outcomes.