Sentence examples for boosting fitness from inspiring English sources

Still exceptionally fit, she has created a series of videos for The Times of London Web site aimed at boosting fitness for office workers.

This is where the game develops a personalised 12-week programme to boost fitness.

Although police fees for traffic control increased during his administration, Bloomberg eagerly promoted the race as a way to boost fitness, tourism and economic development.

Arsenal 2 Boca Juniors 2 It doesn't seem to matter to Arsenal whether it is a vital match or a kickabout in the sun to boost fitness ready for the new season – they can still contrive defensive howlers to throw away a game they should have won.

Enjoying the Benefits While exercise performed over the course of an active vacation may temporarily boost fitness, the effects are minimal compared to the benefits of regular and long-term exercise.

By understanding how light resistance can boost fitness, resistance band users can find out more about how to effectively use these bands.

The gene causes an organism to behave in a way which reduces its own fitness but boosts the fitness of its relatives who have a greater than average chance of carrying the gene themselves.

Lawrence West, England Hockey: "A fun and sociable team sport, hockey is a great all-round workout, boosting cardiovascular fitness and toning major muscle groups such as your core and legs.

And clearly we're not alone, as the latest report from the Department for Transport shows that the number of cyclists on the roads has grown by 6% this year as more people are doing their best to be green, as well as boosting their fitness levels.

But when it comes to getting results, boosting your fitness and shrinking your waistline, the best cardio machine is the one that burns the most calories.

These high-intensity interval routines will challenge your body and your brain, boosting your fitness level as the minutes fly by.