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Using a 2 × 2 × 2 experimental design, we hypothesized and found that pressure to adhere to an individualistic norm boosted creativity in groups whose members scored low on the Creative Personality Scale (Gough, 1979), but stifled creativity in groups whose members scored high on that measure.
It boosted creativity, he found, but artists risked becoming too dependent on it.
One study, reported in the New York Times, found that taking a walk dramatically boosted creativity.
Still, the microdosing community swears by the practice and reports boosted creativity, energy and a sense of wellbeing, as well as lower levels of depression.
After running 90 tests on 350 participants, researchers found that office plants increased workers' well-being by 47percentt, boosted creativity 45percentt and jolted productivity by 38percentt.
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Another study, led by Martha Farah, Director of the Center for Neuroscience & Society at the University of Pennsylvania, found that Adderall could boost creativity for those who were not very creative to start with, but had no effect or even a negative impact in volunteers of around-average creativity.
Last year, German researchers found that just glancing at shades of green can boost creativity and motivation.
Karen Vitale gave advice to her 20-year-old self, and Mikey Rox listed 25 ways to boost creativity.
According to the study published in Organizational Behavior and Human Decision Processes journal, a good dose of sarcasm is healthy because making and understanding sarcastic comments forces the brain to switch to abstract thinking, which boosts creativity.
This aims to encourage ordinary schools to incorporate TM into their day; it has been suggested that this can both boost creativity and academic achievement, and tackle problems including attention deficit hyperactivity disorder (ADHD), depression, stress and substance abuse.
A simple stroll can boost creativity, The Huffington Post reports.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com