Sentence examples for boost your heart from inspiring English sources
Looking for an activity to boost your heart health that's easy on your joints and doesn't leave you all sweaty?
Using stretchy bands to build muscle can be an easy and effective way to burn more calories and boost your heart health.
Unless you have celiac disease, banning gluten from your diet won't boost your heart health and may actually hurt it, suggests an observational study published May 2, 2017, in The BMJ. Gluten is a protein in wheat, barley, and rye.
A French study published Aug. 21, 2018, in The Journal of the American Medical Association suggests that the more steps you take to boost your heart health, the lower your risk for developing dementia.
Even a quick stroll outside of your office building can boost your heart rate and give you some welcome fresh air.
If you really work at it, however, you will boost your heart rate enough to burn hundreds of calories.
Whether you use an upright stationary exercise bike or a recumbent exercise bike, the advantages are the same – low-to-no impact on the joints whilst boosting your heart rate and working on your muscles.
This boosts your heart rate and blood pressure, dilates your blood vessels, and releases glucose into your bloodstream.
Constantly suppressing your immune system, ignoring your appetite, boosting your heart rate, these things are like fast-forwarding the aging process.
