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Discover LudwigThe phrase "body clock" is correct and usable in written English.
It typically refers to an individual's internal clock or pattern of sleep and wakefulness that is regulated by natural factors, such as daylight. For example, you can say, "My body clock was completely thrown off once I started my new job that had me working night shifts."
Dictionary
body clock
noun
Biological clock
Exact(60)
Honor your body clock.
Phelps's body clock, it seems, is hydropowered.
We each have an internal body clock.
Plus: Body Clock – What Makes Us Tick?
My body clock woke me at 6 a.m.
Or maybe it was the block's collective body clock.
At times, his body clock has turned against him.
I am hacking my body clock". Again, no applause.
*Glitches in the body clock itself may undermine health.
My body clock is all over the place.
And sticking it out until your body clock resets itself.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com