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9. Elemis's Body Brush is designed to exfoliate skin, stimulate circulation, rev up metabolism and help release toxins.
But here's the funny thing: I recently went on holiday and, having better things to do than bash my skin about with a body brush, I gave up the anti-cellulite regime.
A good scrub with a body brush (I liked Elemis' handheld one because it was the easiest to use) before a shower, then apply body oil on the scrubbed area afterwards to soothe it (I used Cellutox Active Body Oil, also by Elemis), really did, honest-to-God make a remarkable difference in just a few weeks.
I've got a body brush, face brush, and toothbrush.
Shop our editors' picks for body brushes: Sephora Collection Dry Revive Body Brush, $14, Elemis Body Detox Skin Brush, $48, EcoTools Bamboo Bristles Brush, $4.97, Mio Skincare Natural Dry Body Brush, $20, Body Benefits Bath Brush, $4.88.
Use a natural-bristle body brush and start at the ends of the extremities and begin to brush the skin in the direction of the heart.
Exfoliate Well Before bathtime's over, use a soft bristle body brush or loofah to gently buff, rid dead skincells and reveal your softest skin.
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Day and luxury spas that do offer body brushing rarely make it a stand-alone treatment.
Wood-backed brushes with stiff, white vegetable-fiber or black horsehair bristles serve as hand brushes (the horsehair brushes are said to be favored by doctors), body brushes or laundry brushes.
Skinesis the Bodylift £28, sarahchapman.net If your skin feels too fragile for body brushing, this will increase lymphatic drainage and get blood to the surface.
If you're worn out by all the activity, you can recuperate at Cameron House's spa, which offers a variety of treatments including massage, reiki, aromatherapy, and body brushing.
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