Sentence examples for bit of meditation from inspiring English sources

I have never been very good at handling stress (though a bit of meditation helps), and I wanted some very practical ways of reducing it that I could use during the course of my day.

For makeup:Wear it as you wish, Don't worry about what others think if its your style, own it.. Do a bit of meditation in the morning, or the night before.

Douglas' book is a bit of a meditation on caring and I love that.

"Putting everything else in your life on hold, this 'Better Call Saul' acting becomes a little bit of a meditation, like you kind of recede and disconnect from the world," Odenkirk says.

In the past few months, I've begun my re-education with books (Pussy: A Reclamation, Women Who Run With the Wolves), a jade egg, some experimentation, a bit of orgasmic meditation, and lots of self-love, both physical and otherwise.

With a bit of practice, meditation facilitates stilling of mind-activity, which introduces you to the formless aspects of your consciousness, which makes realizing and enjoying of the reality of enlightenment easier.

Right now mine include six: taking my supplements; getting a certain amount of exercise per day; remembering to fill out my food diary in MyFitnessPal; sleeping at at least 7 hours a night; doing a bit of yoga or meditation; and watering my houseplants (the latter technically isn't a personal health goal, but I'm trying to cure my black thumb).

It reminds me a bit of various guided meditation apps I've used to help me fall asleep.

Take the simple breathing exercises discussed earlier a bit further by exploring the practice of meditation.

It weaves these bits and pieces into a sort of meditation on woman (particularly the narrator's wife and mother) and her ability to transform a brown, drab world into a world of colors.

A bit of self-development, too reading and meditation.